What is Therapeutic Arts vs. Creativity Coaching?
While often used interchangeably, therapeutic arts promotes healing by working through life challenges. By using painting, collage, vision boards and other creative tools, a coach can help you explore themes in your life and move past hurts and limiting beliefs, unlocking your true, authentic self.
A creativity coach is similar but works more on unleashing those creative juices to see things through a different lens. A creative coach can help you find your higher purpose.
It is important to know that no art experience is needed for either. It is about the process, not the product. Being in our right hemisphere unlocks so many insights, helping us break free of fears and enabling us to live our best life!
Creativity coaches also run group classes. I love working with young people, whether it is at birthday parties, or special events. Ladies – why not book a soul scribble or mandala painting class, invite friends and pour some wine (or coffee). A great girls night that offers fun as well as insight.
“Shelley taught me that art could be fun. It didn’t have to look like hers to be special. I found my confidence soared as I spent more time playing with it.”